One of the best websites I know for info on the why and how of a plant-based diet is Truth or Drought:
https://www.google.com/search?q=truth+or+drought&espv=2&biw=1280&bih=899&tbm=isch&imgil=rrVQAGJJcc7sMM%253A%253BYvroePflh877qM%253Bhttp%25253A%25252F%25252Fwww.truthordrought.com%25252F&source=iu&pf=m&fir=rrVQAGJJcc7sMM%253A%252CYvroePflh877qM%252C_&usg=__NC1PNAyS_tZnemnEvlde3NY-nhM%3D&ved=0ahUKEwjIn7ro04TLAhVFLmMKHXYEAoQQyjcIQg&ei=dXnHVoiRFMXcjAP2iIigCA#imgrc=rrVQAGJJcc7sMM%3A
That's a mouthful--all of it vegan!
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